Understanding and Managing Spring Allergies
As the weather warms up and nature begins to bloom, many people welcome the arrival of spring. However, for those with seasonal allergies, this time of year also brings sneezing, congestion, and itchy eyes. Understanding what causes allergies, how to manage symptoms at home, and when to see a doctor can help you enjoy the season with fewer disruptions.
Common Allergens
Spring allergies are primarily triggered by pollen from trees, grasses, and weeds. As plants release pollen into the air, it can enter the nose, eyes, and throat, causing an allergic reaction in those who are sensitive. Other common allergens include mold spores, which thrive in damp areas, and dust mites, which can be stirred up as people begin spring cleaning.
Managing Allergies at Home
Many allergy symptoms can be controlled with overthecounter medications and simple preventive measures:
- Antihistamines (such as Claritin, Zyrtec, and Benadryl) help relieve sneezing, itching, and runny noses.
- Decongestants (such as Sudafed) can reduce nasal swelling but should only be used for a few days at a time.
- Nasal sprays (such as Flonase and Nasonex) help decrease inflammation in the nasal passages.
- Eye drops can provide relief for itchy, watery eyes.
- Lifestyle adjustments, such as keeping windows closed, using air purifiers, and showering after spending time outdoors, can help minimize exposure to allergens.
When to See a Doctor
While many people can manage allergies on their own, medical attention may be necessary if:
- Symptoms persist despite using over-thecounter medications.
- Allergy symptoms interfere with daily activities, work, or sleep.
- You experience difficulty breathing, wheezing, or chest tightness, which could indicate asthma triggered by allergies.
- You develop sinus infections frequently due to chronic nasal congestion.
We’re Here to Help
If your allergies are becoming unmanageable, the providers at Hale County Hospital Clinic and Moundville Medical Associates are here to help. Both clinics accept walk-in appointments, offering personalized treatment plans to help you breathe easier this spring.
Don’t let allergies keep you from enjoying the season—visit us today!
